Although it might appear to be shallow, the way we dress creates an impression about who we are and where we want to be. Since people tend to judge us (deliberately or not) anyways, to a certain extent in terms of what we look like, why not dress as though you’re prepared for a promotion? Dressing well, be that as it may, doesn’t really mean wearing a suit and tie every day. Sometimes, unpretentious yet subtle garments can make a great impression, particularly on people like your managers.
Your clothes won’t hold you down anymore if you learn how to wear the right pieces of clothing. Yes, you read that right, the right clothes can have a major impact on your anxiety level as well as your self-confidence. Wearing casual and boring clothes all the time can directly reduce your confidence and increase your anxiety.
I personally recommend buying the best-quality shoes you can afford, and always picking quality over quantity. Furthermore, get rid of your Bic and purchase a quality pen. It doesn’t need to be expensive, however it should look elegant. Get rid of your rusty old wallet or cardholder and invest in a new one! People barely see the new wallet I purchased since my fiance always insists on paying when we go out together, but the fact that it’s elegant and chic makes me feel good!
When you wear clothes that you look good in, they will surely boost your confidence and you will just feel great wearing them. At that time, you will completely forget about anxiety, all you can think about will be the outfit you are wearing and how good you look in it. Dress your children well too, having attention is nice from time to time.
Because let’s be honest, anxiety is a product of reduced self-confidence that people never had or lost due to an unpleasant event or trauma. So, make sure you choose a comfortable and modern style, and colors that will make you feel confident about yourself.