Is it okay to drink everyday?
It's often really easy for one glass of wine to turn into two, add some vodka drinks to the mix and you've gone all out. We've all wondered at some point, is it better to stay sober during the week and go all out only on the weekends or is it ok to have a drink on the daily?
I used to think it was okay, until I decided to read up on it and realized that it was harmful to the human body. Moreover, some of the scary features of over-drinking include possible loss of memory, injuries, possible coma, stroke, alcohol poisoning and alcohol addiction among other things.
The bright side according to scientists is that drinking one or half a drink on a regular basis can reduce risks of heart attacks, strokes, and diabetes. However, what people often fail to keep in mind, is that you ONLY benefit from the aforementioned alcohol benefits once you are middle-aged and more.
Moreover, if you're drinking to cure anxiety, depression or some other mental or personal problem, you should consult someone such as a health expert or a health coach.