10 Things You Can Do To Become Happier
On this beauty and lifestyle blog we like to write about beauty such as the best beauty and makeup boutiques in Lebanon, the best makeup artists in Lebanon and so on... But every now and then we like to share with you some inspirational stories.
They say money can't buy happiness. And it's true. Many of us think that fortune and success will enable us to reach the happiness that we're searching for, but this is not necessarily true.
In fact, science has proven that certain small acts of thankfulness, goodwill and calmness can enable us to feel better and consequently become happier. Specifically, a few things that can help are laughing, smiling, being thankful, loving someone, meditating, relaxing, giving, socialising, being adventurous and exercising.
The following infographic by life coach spotter provides some simple science-backed tips to feel happier almost instantly.